Let \( \alpha = 1^2 + 4^2 + 8^2 + 13^2 + 19^2 + 26^2 + \ldots \) up to \( 10 \) terms and \( \beta = \displaystyle \sum_{n=1}^{10} n^4 \). If \( 4\alpha - \beta = 55k + 40 \), then \( k \) is equal to ________.