A series LCR circuit of \( R = 5 \Omega \), \( L = 20 \, \text{mH} \) and \( C = 0.5 \, \mu \text{F} \) is connected across an AC supply of \( 250 \, \text{V} \), having variable frequency. The power dissipated at resonance condition is ______________ \( \times 10^{2} \, \text{W} \) .