If \( A(1,-1,2), \ B(5,7,-6), \ C(3,4,-10) \) and \( D(-1, -4, -2) \) are the vertices of a quadrilateral \( ABCD \), then its area is:
\( 24\sqrt{7} \)
\( 48\sqrt{7} \)
\( 24\sqrt{29} \)
\( 12\sqrt{29} \)