\( \alpha=\sin 36^{\circ} \) is a root of which of the following equation?
\( 16x^{4}-10x^{2}-5=0 \)
\( 16x^{4}+20x^{2}-5=0 \)
\( 16x^{4}-20x^{2}+5=0 \)
\( 16x^{4}-10x^{2}+5=0 \)