A player caught a cricket ball of mass \( 150 \, \text{g} \) moving at a speed of \( 20 \, \text{m/s} \). If the catching process is completed in \( 0.1 \, \text{s} \), the magnitude of force exerted by the ball on the hand of the player is:
\( 300 \, \text{N} \)
\( 3 \, \text{N} \)
\( 150 \, \text{N} \)
\( 30 \, \text{N} \)