In a coil, the current changes from \( -2 \, \text{A} \) to \( +2 \, \text{A} \) in \( 0.2 \, \text{s} \) and induces an emf of \( 0.1 \, \text{V} \). The self inductance of the coil is:
\( 1 \, \text{mH} \)
\( 5 \, \text{mH} \)
\( 4 \, \text{mH} \)
\( 2.5 \, \text{mH} \)